http://www.my-panic-attacks.com/Panic-Attacks-blog.html The Panic Attacks Blog keeps you up-to-date with all additions and changes made to the my-panic-attacks.com web site. Subscribe here. en-us Panic Attacks Sun, 04 Jan 2009 07:08:47 GMT Sun, 04 Jan 2009 07:08:47 GMT my-panic-attacks.com http://www.my-panic-attacks.com/fear-of-public-speaking.html Fear of Public Speaking is something that affects many people, and is very common. What can be done to alleviate the fear of public speaking? Sun, 04 Jan 2009 07:08:47 GMT http://www.my-panic-attacks.com/panic-disorder.html Provides an overview of Panic Disorder. Sun, 04 Jan 2009 07:07:13 GMT http://www.my-panic-attacks.com/treatment-for-panic-attacks.html Is there treatment for panic attacks? This page is a discussion of what types of treatment options your doctor might consider for panic attacks. Mon, 20 Oct 2008 23:09:41 GMT http://www.my-panic-attacks.com/panic-attacks-in-children.html Can panic attacks in children occur? Tips for what parents can look for are provided. It is important to talk to your doctor in regards to this issue. Sat, 04 Oct 2008 21:42:53 GMT http://www.my-panic-attacks.com/tips-for-panic-attacks.html Provides tips for panic attacks and techniques for what you can do to help with symptoms experienced during a panic attack. Fri, 19 Sep 2008 19:51:02 GMT http://www.my-panic-attacks.com/caffeine-and-panic-attacks.html Provides information on caffeine and panic attacks and how the consumption of caffeine can have an effect on anxiety. Fri, 12 Sep 2008 18:07:34 GMT http://www.my-panic-attacks.com/panicattack.html An outline of personal experiences during panic attacks, how I dealt with them, and how I became panic attack free Fri, 12 Sep 2008 18:05:27 GMT http://www.my-panic-attacks.com/relaxation-response.html Provides an overview of the relaxation response technique and how it can help with panic attacks and anxiety. Thu, 11 Sep 2008 04:24:55 GMT http://www.my-panic-attacks.com/fight-or-flight.html What is the fight or flight response? What happens when the fight or flight response is activated? Thu, 11 Sep 2008 03:55:50 GMT http://www.my-panic-attacks.com/coping-with-stress.html How does a person go about coping with stress? Coping with stress is an essential life skill that everyone can benefit from. Fri, 05 Sep 2008 06:35:46 GMT http://www.my-panic-attacks.com/test-anxiety.html Tips and Strategies for reducing test anxiety are outlined. Wed, 27 Aug 2008 18:38:08 GMT http://www.my-panic-attacks.com/fear-of-flying.html Why do some people have a fear of flying? Statistically flying is much safer than driving and many other daily activities. Mon, 25 Aug 2008 01:59:25 GMT http://www.my-panic-attacks.com/rapid-heartbeat.html Panic attacks can cause a person to have a rapid heartbeat. Possible coping strategies are discussed. Sun, 17 Aug 2008 03:51:56 GMT http://www.my-panic-attacks.com/performance-anxiety.html Performance anxiety is a common form of anxiety. Here are a some tips and strategies that can assist with this type of anxiety. Fri, 15 Aug 2008 16:55:33 GMT http://www.my-panic-attacks.com/separation-anxiety.html Separation Anxiety Disorder occurs when a person is overly anxious about being away from a loved one. It is more common in adults than children. Fri, 15 Aug 2008 00:32:43 GMT http://www.my-panic-attacks.com/panic-disorder-symptoms.html What are the symptoms of panic disorder? Does developing an understanding of them help? Mon, 11 Aug 2008 16:38:40 GMT