helppp!

by Shanley

okay, so im a grade ten, and recently back in october, i experimented with marijuana, i only tried it a few times, but the very last time i did it, i had a horrible trip on it, and ever since then, on and off i've been having these crazy attacks, they seem like panic attacks, because i researched my symptoms, and i had every single one. In october, i only had a few, but about a two weeks ago, i was off school for a week because i had them various times in a row, and it scared me to death, so i was afraid to go to school, go in the car, watch tv, so on, because i didn't know what it was. It went away for about a week, but i started exeriencing them again this week, and today. Now im not sure if this is actually panic disorder, but here's the symptoms, and they usually last an hour or so.. Shortness of breath or hyperventilation, a racing heart, Chest pain or discomfort,shaking, Choking feeling, Feeling unreal or detached from my surroundings,Sweating, Nausea or upset stomach, Feeling dizzy, lightheaded, or faint, numbness ( once), tingling sensations, Hot or cold flashes, Fear of dying or losing control or going crazy, im scared shitless.. can anyone help in anyway? any advice?