Comments for Weird Panic attacks

Comments for
Weird Panic attacks

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Aug 29, 2011
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My advice.
by: Anonymous

My panic attacks sound very similar to yours.
I also fear of not being able to escape, the best advice i could suggest is to see somebody for support who has profession advice.

My psychologist has provided me with plans when they begin to hit. I have to get up and do something, whether its going for a run or having a shower.
Also I am reminded that the panic attack is trying to get the better of me and its up to us to fight it!

I wish you the best of luck! You can fight it :) xxxxx

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